GYROTONIC® Leg Extension Unit
Content:
The Leg Extension Unit facilitates functional full body movement sequences that strengthen upper/lower body coordination, and hand/foot coordination. Contra-lateral movement sequences in various planes increase functional strength and stability at all joints. A unique, patented, cam mechanism allows the leg to elongate, as it extends. So, the hip and knee joints are able to move in a fluid, natural range, without compression, increasing stability and strength around those joints.
Prerequisites:
– Certified Gyrotonic® and/or Gyrokinesis® Trainer.
Course material:
– every participant receives a manuel
– receives a QR code to look at the course video or/ and receives access to see the course video in the resource library
Conducted By:
Mastertrainer Anke Hauerstein
Duration:
6 days/ 30 hours
Costs:
1050,00 EUR
+ Studio fee: please ask Andrea Simeone
Timetable:
Friday 10:00-13:00 15:00-17:00
Saturday 10:00-13:00 15:00-17:00
Sunday 10:00-13:00 15:00-17:00
Monday 10:00-13:00 15:00-17:00
Tuesday 10:00-13:00 15:00-17:00
Wednesday 10:00-13:00 15:00-17:00
Course Location:
The Garden
info@thegarden-studio.com
phone: 678011459
Adresse:
Calle del General Pardinas 75
Bajo, The Garden
Madrid 28006
Spain
Studio Information
After successful completion:
– You will receive a Gyrotonic® Leg Extension Unit certificate.
Accommodation:
please ask Andrea Simeone
B & B:
www.airbnb.de