GYROKINESIS® focuses on moving the spine in seven natural directions while training in a group. The spiraling movements are smoothly and fluidly connected. Rhythmical breathing patterns provide the blood with fresh oxygen, and blocked energy is released. The exercises activate the lymphatic and nervous systems, while massaging the internal organs.
The GYROKINESIS® Breathing class, contains different breathing sequences with music, which balances and vitalizes the whole Organism.
The knowledge of subtle breathing technics is taught in the class as well.
|60 min||90 min||120 min|
|Tryout session/ Single session||€ 13,00||€ 14,00||€ 15,00|
|10 Class Card ( group class)||€ 115,00||€ 125,00||€ 135,00|
|Private session||€ 60,00||€ 70,00|
|10 Class Card (Private session)||€ 520,00||€ 620,00|
Group Class: Monday GYROKINESIS® 10:00 – 11:30
1. If you would like to register, please send an email (firstname.lastname@example.org) to receive the Zoom-meeting link
2. open or download zoom https://zoom.us
3. register cost-free
4. click link or open zoom.us/ join meeting/ type in ID
The Wednesday class is cost-free or based on donation
1 class 90min 10,00 Eur
Family 10,00 Eur
1 couple 10,00 Eur
10er Class Cards are valid for 3 Month.
Please notice the 24 hour cancellation policy, otherwise the full amount of the class will be charged.
All Prices are in euro, including a 19% Vat (tax)