GYROKINESIS® focuses on moving the spine in seven natural directions while training in a group. The spiraling movements are smoothly and fluidly connected. Rhythmical breathing patterns provide the blood with fresh oxygen, and blocked energy is released. The exercises activate the lymphatic and nervous systems, while massaging the internal organs.
The GYROKINESIS® Breathing class, contains different breathing sequences with music, which balances and vitalizes the whole Organism.
The knowledge of subtle breathing technics is taught in the class as well.
|60 min||90 min||120 min|
|Tryout session/ Single session||€ 13,00||€ 14,00||€ 15,00|
|10 Class Card ( group class)||€ 115,00||€ 125,00||€ 135,00|
|Private session||€ 60,00||€ 70,00|
|10 Class Card (Private session)||€ 520,00||€ 620,00|
Mon GYROKINESIS® 10:00 – 12:00h ISABEL MATÉ will teach on the 2.12/9.12/16.12/6.1/13.1
Wed GYROKINESIS® Breathing Class 19:00-21:30h date will be announced
10er Class Cards are valid for 3 Month.
Please notice the 24 hour cancellation policy, otherwise the full amount of the class will be charged.
All Prices are in euro, including a 19% Vat (tax)