GYROTONIC® Leg Extension Unit
Content:
The Leg Extension Unit facilitates functional full body movement sequences that strengthen upper/lower body coordination, and hand/foot coordination. Contra-lateral movement sequences in various planes increase functional strength and stability at all joints. A unique, patented, cam mechanism allows the leg to elongate, as it extends. So, the hip and knee joints are able to move in a fluid, natural range, without compression, increasing stability and strength around those joints.
Prerequisites:
– Certified Gyrotonic® and/or Gyrokinesis® Trainer.
Course material:
– You will receive a manual and a DVD.
Conducted By:
Mastertrainer Anke Hauerstein
Duration:
6 days/ 30 hours
Costs:
1050,00 EUR *
+ Studio fee: please ask Magdalena Laudanska.
Timetable:
please ask Magdalena Laudanska.
Course Location:
Studio Information
Magdalena Laudanska
0048 660 496 995
ICA Centrum Zdrowego Ruchu
3 Maja 59/1
Sopot 81-850
Poland
After successful completion:
– You will receive a Gyrotonic® Leg Extension Unit certificate.
Accommodation: