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The Art of Exercising and Beyond

GYROTONICWCTAG

GYROTONIC® Pretraining

GYROTONIC Pretraining

Content:

Learning of the basic exercises of GYROTONIC L1 and preparing the body physically for the GYROTONIC Foundationkurs. As well, basic GYROTONIC movment principles will be introduced.

Prerequisites:

Basic knowledge about the GYROTONIC L1 exercises and being able to perform

Progression 1. It is suggested, to take at least take 10 classes prior the Pretraining.

 Course material:

you will receive a manuel with the basic exercises of GYROTONIC L1 

Conducted By:

Specialized Gyrokinesis / Gyrotonic Mastertrainer, Anke Hauerstein

Duration:

6 days/ 30 hours

Timetable (might change):

Fri         12.00-15.00      17.30- 19.30 h

Sat         10.30- 13.30     16.00- 18.00 h

Sun        10.30- 13.30     16.00-18.00 h

Mon        13.30- 16.30    18.30-20.30h

Tues       10.00- 13.00     15.30- 17.30 h

Wed      10.00- 13.00     15.00- 17.00 h 

 Costs:

850,00 EUR
+ Stdiofee 90,00 EUR

 Course Location:

Studio Anke Hauerstein
Monumentenstr.25
10965 Berlin

 (or will be announced)

 After successful completion:

- you will receive a GYROTONIC Pretraining Qualification Agreement, which qualifies you to enter the GYROTONIC Foundation Course.

 
Accommodation:

Hotel:    
www.hotel-transit.de
                
www.hotel-sarottihoefe.de
www.hotel-johann-berlin.de

Hostels: 
www.metropolhostel-berlin.com
www.grandhostel-berlin.de
www.three-little-pigs.com 

B & B: 
www.airbnb.de