GYROTONIC® Pretraining

GYROTONIC Pretraining

Content:

Learning of the basic exercises of GYROTONIC L1 and preparing the body physically for the GYROTONIC Foundationkurs. As well, basic GYROTONIC movment principles will be introduced.

Prerequisites:

Basic knowledge about the GYROTONIC L1 exercises and being able to perform

Progression 1. It is suggested, to take at least take 10 classes prior the Pretraining.

Course material:

you will receive a manuel with the basic exercises of GYROTONIC L1

Conducted By:

specialized Mastertrainer Anke Hauerstein

Duration:

6 days/ 30 hours

Timetable (might change):

Fri         12:00-15:00      17:00-19:00h

Sat         10.00- 13.00     15.00- 17.00 h

Sun        10.00- 13.00     15.00-17.00 h

Mon        13.00- 16.00    18.00-20.00h

Tues      10.00- 13.00     15.00- 17.00 h

Wed      10.00- 13.00     15.00- 17.00 h

Costs:

850,00 EUR
+ Stdiofee 102,00 EUR

Timetable:

Course Location:

Studio Anke Hauerstein
Monumentenstr.25
10965 Berlin

(or will be announced)

After successful completion:

– you will receive a GYROTONIC Pretraining Qualification Agreement, which qualifies you to enter the GYROTONIC Foundation Course.

Accommodation:

Hotel:    
www.hotel-transit.de

https://hotel-theyard.berlin

www.visage-appart.com

www.hotel-johann-berlin.de  

Hostels:

https://thecatspajamashostel.atberlinhotels.com/de/

www.metropolhostel-berlin.com

www.grandhostel-berlin.de

B & B:
www.airbnb.de