GYROTONIC Pretraining
Content:
Learning of the basic exercises of GYROTONIC L1 and preparing the body physically for the GYROTONIC Foundationkurs. As well, basic GYROTONIC movment principles will be introduced.
Prerequisites:
Basic knowledge about the GYROTONIC L1 exercises and being able to perform
Progression 1. It is suggested, to take at least take 10 classes prior the Pretraining.
Course material:
you will receive a manuel with the basic exercises of GYROTONIC L1
Conducted By:
specialized Mastertrainer Anke Hauerstein
Duration:
6 days/ 30 hours
Timetable (might change):
Fri 12:00-15:00 17:00-20:00h
Sat 10.00- 13.00 15.00- 18.00 h
Sun 10.00- 13.00 15.00-18.00 h
Mon 13.00- 16.00 18.00-21.00h
Tues 10.00- 13.00 15.00- 18.00 h
Wed 10.00- 13.00 15.00- 18.00 h
Costs:
1050,00 EUR
+ Stdiofee 102,00 EUR
Timetable:
Course Location:
Studio Anke Hauerstein
Monumentenstr.25
10965 Berlin
(or will be announced)
After successful completion:
– you will receive a GYROTONIC Pretraining Qualification Agreement, which qualifies you to enter the GYROTONIC Foundation Course.
Accommodation: