The Art of Exercising and Beyond


GYROKINESIS® Pretraining L2



Based on the 90min Format, the class starts with a sequence to activate the cervical spine.

During the floorwork some exercises of GYROKINESIS L2 are introduced.

Parts of the Standing Sequence of GYROKINESIS L2 forms the end of the class.


Certified Gyrokinesis Trainer, valid trademark license

Course material:

-       each participant receives a manual

-       and receives a course DVD

Conducted By:

Specialized Gyrokinesis/Gyrotonic Mastertrainer, Anke Hauerstein


6 days/ 30 hours

Timetable (might change):

will be announced! 


750,oo Eur

+ (Studiofee will be announced)

Course Location:


After successful completion:

- you receive a Gyrokinesis Beginner L2 Certificat and you are qualified to teach the course


will be announced!