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The Art of Exercising and Beyond

GYROTONICWCTAG

GYROKINESIS® Pretraining L2

 

Content:

Based on the 90min Format, the class starts with a sequence to activate the cervical spine.

During the floorwork some exercises of GYROKINESIS L2 are introduced.

Parts of the Standing Sequence of GYROKINESIS L2 forms the end of the class.

Prerequisites:

Certified Gyrokinesis Trainer, valid trademark license

Course material:

-       each participant receives a manual

-       and receives a course DVD

Conducted By:

Specialized Gyrokinesis/Gyrotonic Mastertrainer, Anke Hauerstein

Duration:

6 days/ 30 hours

Timetable (might change):

Fri         12.00-15.00      17.30- 19.30 h

Sat        10.30- 13.30     16.00- 18.00 h

Sun         10.30- 13.30     16.00- 18.00 h

Mon       13.00- 16.00     18.30- 20.30 h

Tues        10.30- 13.30     15.30- 17.30 h

Wed       10.30-13.30      15.30- 17.30 h

 Costs:

750,oo Eur

+ Studiofee 96,00 Eur

Course Location:

Studio Anke Hauerstein
Monumentenstr.25
10951 Berlin

After successful completion:

- you receive a Gyrokinesis Beginner L2 Certificat and you are qualified to teach the course

Accommodation:

Hotel:
www.hotel-transit.de
www.riehmers-hofgarten.de                    
www.hotel-sarottihoefe.de
www.hotel-johann-berlin.de

Hostels: 
www.thecatspajamashostel.com
www.grandhostel-berlin.de

B & B: 
www.airbnb.de