Content:
All movement sequences from Program1 will be taught.
The exercises, performed from the body’s center, open the shoulder girdle, strengthen the cervical spine, and increase flexibility of the upper body.
Prerequisites:
Certified GYROTONIC Trainer and a valid trademark license
Course material:
you will receive a manual and a video in your resource library
Conducted By:
Specialized Gyrokinesis/Gyrotonic Mastertrainer, Anke Hauerstein
Duration:
3 days/ 18 hours
Timetable: please ask Magdalena
Thursday
Friday
Saturday
630,00 EUR
+ Studiofee please ask Magdalena
Course Location:
Studio Information
Host of the Gyrotoner course:
Magdalena Laudańska and Remigiusz Lasek
0048 660 496 995
3 Maja 59/1
Sopot 81-850
Poland
After successful completion:
– you will receive a certificate
Accommodation: please ask Magdalena
B & B:
www.airbnb.de