GYROTONIC® Leg Extension Unit
The Leg Extension Unit facilitates functional full body movement sequences that strengthen upper/lower body coordination, and hand/foot coordination. Contra-lateral movement sequences in various planes increase functional strength and stability at all joints. A unique, patented, cam mechanism allows the leg to elongate, as it extends. So, the hip and knee joints are able to move in a fluid, natural range, without compression, increasing stability and strength around those joints.
– Certified Gyrotonic® and/or Gyrokinesis® Trainer.
– You will receive a manual and a DVD.
Mastertrainer Anke Hauerstein
6 days/ 30 hours
+ Studio fee 102,00 EUR
Fr 13:00-16:00 18:00-20:00h
Sat 10:00- 13.00 15:00- 17:00 h
S0n 10:00- 13:00 15:00-17:00 h
Mon 13:00- 16:00 18:00-20:00h
Tues 10:00- 13:00 15:00- 17:00 h
Wed 10:00- 13:00 15.00- 17:00 h
Studio Anke Hauerstein
(or will be announced)
After successful completion:
– You will receive a Gyrotonic® Leg Extension Unit certificate.